Hazırlanışı
1Sauté 300 g onion, 5 g garlic, 15 g chili powder, 10 g cumin, and 5 g oregano in 5 g coconut oil.
2Add 160 g lentils, 150 g corn, 150 g beans, 505 g chicken broth, and 25 g salt.
3Simmer the lentil mixture for 20 minutes, or until lentils are tender.