Name: Healthy Shepherd's Pie with Ground Turkey
Total time: 65 min
Yield: 8 porsiyon
Cuisine: Turkish
Ingredients: 2 yemek kaşığı all-purpose flour; 2 yemek kaşığı Beefy onion soup mix; 2 cauliflower head; 1 ml Chicken broth; 0.25 bardak French-fried onions; 2 g frozen corn; 2 lt garlic, chopped; 0.25 bardak Greek yogurt; 2 pound ground turkey; 2 yemek kaşığı Olive Oil; salt and ground black pepper; 1 bardak shredded fat-free Cheddar cheese; 0.25 bardak water

Malzemeler

Malzemeler
2 yemek kaşığı all-purpose flour
2 yemek kaşığı Beefy onion soup mix
2 cauliflower head
1 ml Chicken broth
0.25 bardak French-fried onions
2 g frozen corn
2 lt garlic, chopped
0.25 bardak Greek yogurt
2 pound ground turkey
2 yemek kaşığı Olive Oil
salt and ground black pepper
1 bardak shredded fat-free Cheddar cheese
0.25 bardak water

Hazırlanışı

Preheat the oven to 450 degrees F (230 degrees C).

Heat olive oil in a large skillet over medium heat. Add cauliflower and saute, stirring often to prevent it from getting too brown, until soft enough to mash with a fork, 8 to 10 minutes. Transfer to a large bowl, add Greek yogurt, and mash with a fork. Pour in chicken broth a little at a time, continuing to mash until fluffy and smooth. Season with salt and pepper.

Cook ground turkey and garlic in a large nonstick skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Stir in soup mix and flour until combined, then slowly add water and stir until creamy but not runny. Simmer until thickened, 2 to 3 minutes.

Healthy Shepherd's Pie with Ground Turkey

Malzemeler

Hazırlanışı

🤖 Tarifin devamı GustoBot'ta!