Kid Friendly Puttanesca

Finely mince 150 g onion and 3 g garlic. Heat 14 g olive oil in a large pan over low heat.

Add minced onion and garlic to the oil; cook gently until soft and translucent, about 5 minutes, stirring occasionally.

Add 120 g diced tomatoes, 45 g capers, and 50 g sliced kalamata olives to the pan.