Kid Friendly Puttanesca

Finely mince 3 g garlic and 150 g onion; roughly chop 50 g kalamata olives and 120 g tomatoes.

Heat 14 g olive oil in a large pan over low heat; add minced onion and cook gently for 5 minutes until soft and translucent.

Add minced garlic and cook for 1 minute until fragrant; stir in chopped tomatoes, 1 g tomato sauce, and 45 g capers.