Kothavarangai Poriyal

Name: Kothavarangai Poriyal
Yield: 4 porsiyon
Cuisine: Turkish
Ingredients: 30 g aceite de coco; 1 g Asafétida; 10 g chana dal; 10 g chile; 50 g coco; 3 g cúrcuma en polvo; 300 g Guisantes de racimo; 5 g hojas de curry; 5 g sal; 5 g semillas de mostaza; 10 g urad dal

🔥 152 kcal 🍽️ 4 porsiyon

Malzemeler

Malzemeler
30 g aceite de coco
1 g Asafétida
10 g chana dal
10 g chile
50 g coco
3 g cúrcuma en polvo
300 g Guisantes de racimo
5 g hojas de curry
5 g sal
5 g semillas de mostaza
10 g urad dal

Hazırlanışı

Trim the ends of the Cluster beans and chop them into 2 cm pieces.

Boil the chopped Cluster beans in salted water until tender but still firm, about 8-10 minutes. Drain thoroughly and set aside.

Heat Coconut oil in a large pan or kadai over medium heat.

Kothavarangai Poriyal

Malzemeler

Hazırlanışı

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