Haw Flakes

Rinse 200g dried hawthorn berries thoroughly under cold water.

Place the rinsed dried hawthorn berries in a pot with 300g water. Bring to a boil, then reduce heat and simmer for 30 minutes until the hawthorn berries are very soft.

Drain the hawthorn berries, reserving the cooking liquid. Carefully remove any seeds or stems from the softened hawthorn berries.