Preheat oven to 190°C (375°F).
Cut tops off bell peppers, eggplants, pattypan squash, zucchini, and tomatoes. Scoop out seeds and pulp to create hollows.
Sauté 150g finely chopped onion and 1g garlic in 14g neutral oil until softened.
Sesli anlatım, porsiyon ayarı ve daha fazlası