Rinse the buckwheat groats thoroughly under cold running water until the water runs clear.
2
Drain the rinsed buckwheat groats completely and spread them thinly on a clean, dry pan.
3
Dry-roast the buckwheat groats over medium heat, stirring frequently, for 10-15 minutes until they turn a deep golden brown and release a fragrant, nutty aroma. Be careful not to burn them.
