Frittata di Carciofi

Frittata di Carciofi

⏱️ 45 dk 🔥 287 kcal 🍽️ 4 porsiyon

Malzemeler

Hazırlanışı

1

Prepare the artichoke hearts: Remove tough outer leaves, trim the stem, and scoop out the fuzzy choke. Cut the cleaned artichoke hearts into thin slices. Place them immediately into a bowl of water with a squeeze of lemon to prevent browning.

2

Heat 15 grams of extra-virgin olive oil in a non-stick pan over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.

3

Drain the sliced artichoke hearts thoroughly and add them to the pan with the garlic. Sauté for 10-12 minutes, stirring occasionally, until the artichoke hearts are tender and lightly golden. Season with 2 grams of fine sea salt.

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