Millet Upma

Name: Millet Upma
Yield: 4 porsiyon
Cuisine: Turkish
Ingredients: 1 g Asafoetida; 50 g carrot; 10 g chana dal; 10 g chili; 10 g cilantro; 5 g cumin seeds; 5 g curry leaves; 200 g Foxtail millet; 30 g Ghee; 15 g Ginger-garlic paste; 15 g Lemon juice; 5 g mustard seeds; 100 g onion; 50 g peas; 8 g salt; 3 g turmeric; 10 g urad dal; 500 g Water

🔥 290 kcal 🍽️ 4 porsiyon

Malzemeler

Malzemeler
1 g Asafoetida
50 g carrot
10 g chana dal
10 g chili
10 g cilantro
5 g cumin seeds
5 g curry leaves
200 g Foxtail millet
30 g Ghee
15 g Ginger-garlic paste
15 g Lemon juice
5 g mustard seeds
100 g onion
50 g peas
8 g salt
3 g turmeric
10 g urad dal
500 g Water

Hazırlanışı

Dry roast the Foxtail millet in a heavy-bottomed pan over medium heat for 5-7 minutes until aromatic and slightly golden. Set aside.

Heat Ghee in the same pan over medium heat. Add Mustard seeds and allow them to splutter.

Add Cumin seeds, Urad dal, and Chana dal. Sauté until the dals turn light golden brown.

Millet Upma

Malzemeler

Hazırlanışı

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